App Information of Seven - 7 Minute Workout
| App Name | Seven - 7 Minute Workout v9.8.6 |
|---|---|
| Genre | Games, Health & Fitness |
| Size | 130.2 MB |
| Latest Version | 9.8.6 |
| Get it On |  |
| Update | 2021-06-15 |
| Package Name | se.perigee.android.seven |
| Rating | 8.0 ( 90102 ) |
| Installs | 5,000,000+ |
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge
– Compete with friends for extra encouragement and support
– Create workouts tailored to your needs and preferences
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
– Get faster results with workout plans adapted to your fitness level
– Access over 200 exercises and workouts to vary your training
– Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
Redesigned Experience
We’ve updated Seven from head to toe with new designs for a better experience.
Fresh Sounds
Pump up the volume as you browse the app and work out to hear our new sounds.
