Download Seven – 7 Minute Workout 9.8.6 APK

Download Seven – 7 Minute Workout 9.8.6 APK

App Information of Seven - 7 Minute Workout

App Name Seven - 7 Minute Workout v9.8.6
Genre Games, Health & Fitness
Size130.2 MB
Latest Version9.8.6
Get it On Google Play
Rating 8.0 ( 90102 )

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge
– Compete with friends for extra encouragement and support
– Create workouts tailored to your needs and preferences
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

– Get faster results with workout plans adapted to your fitness level
– Access over 200 exercises and workouts to vary your training
– Receive exclusive support and guidance from our certified personal trainer

Download Seven and get results in just 7 minutes a day!
Redesigned Experience
We’ve updated Seven from head to toe with new designs for a better experience.

Fresh Sounds
Pump up the volume as you browse the app and work out to hear our new sounds.

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